Stefano Ghisolfi reveals the secret of his endurance

Stefano Ghisolfi has big plans for 2024: In addition to qualifying for the Olympics, he wants to repeat Adam Ondra's 9c masterpiece Silence and the 9A boulder Burden of Dreams. Today he will show you how he trains for these challenges.

The Italian professional climber Stefano Ghisolfi has planned a lot this year. In order to optimally prepare for his goals, he moved his residence to Innsbruck for six months in order to be able to benefit from the training opportunities there.

Be like the 31 year old Training You will find out in the following video, in which Ghisolfi - this much can be revealed at this point - not only reveals the secret of his Endurance reveals, but also answers many exciting questions from the climbing community.

That might interest you

Do you like our climbing magazine? When launching the climbing magazine Lacrux, we decided not to introduce a paywall because we want to provide as many like-minded people as possible with news from the climbing scene.

In order to be more independent of advertising revenue in the future and to provide you with even more and better content, we need your support.

Therefore: Help and support our magazine with a small contribution. Naturally you benefit multiple times. How? You will find out here..

+ + +

Credits: Cover photo Stefan Voitl / Red Bull Content Pool

News

Melloblocco 2026 – The legendary bouldering event enters its next round

From May 6th to 9th, 2026, Val Masino in Valtellina will once again transform into a meeting place for thousands of boulderers from all over the world. Online registration is now open.

Cloe Coscoy in an interview | Explosive moves and absolute passion

Playful, passionate, and explosive – that's Cloe Coscoy's bouldering style. She combines impressive strength with infectious joy, is one of the strongest climbers in the competition scene, and a member of the US National Team. She has been a three-time Pan American Champion and a three-time US Vice Champion. Through bouldering, she has found her own unique way to express herself and show who she truly is.

New ruling in the "Pitztal" case | Supreme Court confirms EIA requirement for Pitztal glacier expansion

The expansion plans for additional slopes and lifts in the Pitztal Glacier ski area must undergo an environmental impact assessment (EIA). The Austrian Alpine Club welcomes the ruling, in which the Supreme Court explicitly emphasizes the protection of glaciers and high-alpine regions.

"Open Minds" | Will Bosi and Dave Graham in search of the future of bouldering

A dream for bouldering fans: In the 40-minute documentary "Open Minds," two of the world's most influential boulderers venture into a valley brimming with untapped potential. Will Bosi and Dave Graham take viewers on a journey through Val Balvona in search of future classics.

Melloblocco 2026 – The legendary bouldering event enters its next round

From May 6th to 9th, 2026, Val Masino in Valtellina will once again transform into a meeting place for thousands of boulderers from all over the world. Online registration is now open.

Cloe Coscoy in an interview | Explosive moves and absolute passion

Playful, passionate, and explosive – that's Cloe Coscoy's bouldering style. She combines impressive strength with infectious joy, is one of the strongest climbers in the competition scene, and a member of the US National Team. She has been a three-time Pan American Champion and a three-time US Vice Champion. Through bouldering, she has found her own unique way to express herself and show who she truly is.

New ruling in the "Pitztal" case | Supreme Court confirms EIA requirement for Pitztal glacier expansion

The expansion plans for additional slopes and lifts in the Pitztal Glacier ski area must undergo an environmental impact assessment (EIA). The Austrian Alpine Club welcomes the ruling, in which the Supreme Court explicitly emphasizes the protection of glaciers and high-alpine regions.