Stefano Ghisolfi reveals the secret of his endurance

Stefano Ghisolfi has big plans for 2024: In addition to qualifying for the Olympics, he wants to repeat Adam Ondra's 9c masterpiece Silence and the 9A boulder Burden of Dreams. Today he will show you how he trains for these challenges.

The Italian professional climber Stefano Ghisolfi has planned a lot this year. In order to optimally prepare for his goals, he moved his residence to Innsbruck for six months in order to be able to benefit from the training opportunities there.

Be like the 31 year old Training You will find out in the following video, in which Ghisolfi - this much can be revealed at this point - not only reveals the secret of his Endurance reveals, but also answers many exciting questions from the climbing community.

That might interest you

Do you like our climbing magazine? When launching the climbing magazine Lacrux, we decided not to introduce a paywall because we want to provide as many like-minded people as possible with news from the climbing scene.

In order to be more independent of advertising revenue in the future and to provide you with even more and better content, we need your support.

Therefore: Help and support our magazine with a small contribution. Naturally you benefit multiple times. How? You will find out here.

+ + +

Credits: Cover photo Stefan Voitl / Red Bull Content Pool

News

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

The IFSC Boulder & Speed ​​World Cup will take place in Salt Lake City from May 3rd to 5th. You can find the live stream of the event here.
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.
00:15:26

Can Ondra onsight all the hard routes in Soyhières in one afternoon?

Adam Ondra visited the Soyhières climbing area and attempted to onsight climb the most difficult routes in one afternoon. Will he make it?

Newsletter

Subscribe to our newsletter now and stay up to date.

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

The IFSC Boulder & Speed ​​World Cup will take place in Salt Lake City from May 3rd to 5th. You can find the live stream of the event here.
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.