Keyword: endurance training

00:13:42

Editors - July 3, 2024

Endurance training on the sofa? Lattice investigated the myth of how endurance training can be done with a hand gripper.

Editors - March 7, 2024

This is how Stefano Ghisolfi is training for his three big goals in 2024: Olympic qualification, Silence (9c) and Burden of Dreams (9A).

Editors - 30 January 2024

In this video you will learn why endurance training is also worthwhile for boulderers and how best to go about it.

September 13, 2024

September 12, 2024

September 11, 2024

September 10, 2024

September 9, 2024