Is trail running the perfect training for alpinists?

Trail running as training for alpinists: Today we'll take a closer look at whether and how running has benefits for mountaineering.
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News

Memories of David Lama on the 5th anniversary of his death

5th anniversary of the deaths of David Lama, Hansjörg Auer and Jess Rosskelley. In memory of three exceptional phenomena in modern mountaineering.

Huge landslide on Piz Scerscen

At Piz Scerscen in the Engadine, over a million cubic meters of rock and ice came loose early on Sunday morning.

The world's first modular headlamp: Silva Free

Headlamp novelty: Silva Free is the first modular headlamp that can be put together depending on the planned mountain sports activity.

Go higher when climbing: Here's how to do it

Go higher when climbing: The frog yoga exercise stretches your inner thighs with a noticeable effect.
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Climbing

Marco Müller climbs L'isola che non c'è | Short interview

Marco Müller climbs the 9a route L'isola che non c'è near Amden. We spoke to Müller about the inspection.

Jacob Cook, Hayden Jamieson and Will Sharp free climb the 1000 meter Aid route for the first time

First free ascent: Jacob Cook, Hayden Jamieson and Will Sharp free the Bigwall Aid route Picaflor (1000m, 8a+) on Cerro Capicua.

Seb Berthe repeats Trad masterpiece Bon Voyage (9a)

Seb Berthe secures the third ascent of Bon Voyage in Annot, probably the most difficult trad route in the world.

bouldering

Brione for beginners: The most beautiful boulders up to 7A

Brione is also easy: Today we'll show you where you can find beautiful bouldering problems in moderate degrees in the Verzasca Valley.

Video tribute to Ticino: Ticino Gravity

Ticino Gravity tells the story of bouldering in Ticino and accompanies Kim Marschner on his First Ascent of Embrace Gravity (8B+).

Tomoa Narasaki wins gold in Keqiao

Tomoa Narasaki wins the first Boulder World Cup of the season and rises to fourth place in the all-time best list.

IFSC Boulder World Cup Keqiao | Info & live stream

Start of the competition season: From April 8th to 10th, 2024, the international bouldering elite will meet in Keqiao for the first World Cup of the season.

Opinions

New climbing holds in Hachioji: Dangerous & unfair?

The international climbing association IFSC presented climbing holds in a video today that could be used for the first time in an official competition. But the handles are not well received by many. Why?

Fixexen - Will the rock face become a consumption arena?

Guest author Markus Hutter expresses his exciting and stimulating thoughts on the subject of fixexing on rock in this article.

James Pearson dares to rate E12 for Bon Voyage – Why he exposes himself a second time

After much consideration, James Pearson awards the grade E2 for the second time. Which leads him to make Bon Voyage the hardest trad route.

«What Harila does is announcement mountaineering at its finest»

With the establishment of mountain tourism on most of the eight-thousanders and all of the Seven Summits plus a few other mountains, the required alpinistic skills have been reduced to almost zero. By alpine skills I mean independent climbing, acting and making decisions on the mountain. Everything that used to be required on these mountains has now largely become superfluous thanks to the technical infrastructure on the mountain. It is enough if you learn to walk with crampons in the base camp and to attach yourself correctly to the fixed rope.

Adam Ondra on ethical dilemmas in climbing | Video interview

Style debate: Adam Ondra on preclipping, the influence of kneepads on difficulty levels and chipping & gluing.

Fabric softener for climbing: The Clipstick

Opinion article: Markus Hutter is convinced that clipsticks have contributed massively to the dilution of ethics in climbing.
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mountaineering

Memories of David Lama on the 5th anniversary of his death

5th anniversary of the deaths of David Lama, Hansjörg Auer and Jess Rosskelley. In memory of three exceptional phenomena in modern mountaineering.

Huge landslide on Piz Scerscen

At Piz Scerscen in the Engadine, over a million cubic meters of rock and ice came loose early on Sunday morning.

Piolet d'Or veteran plans record on Everest

Record attempt: 59-year-old top alpinist Valeriy Babanov plans to become the oldest person to climb Everest without artificial oxygen.

Glacier death: Alpine Association measures the greatest loss in length at Pasterze since measurements began

The ÖAV's annual glacier report shows: 92 of 93 glaciers in Austria retreated, the Pasterze by 203,5 meters.

Training

Go higher when climbing: Here's how to do it

Go higher when climbing: The frog yoga exercise stretches your inner thighs with a noticeable effect.

Four movement concepts that comprehensively improve your climbing technique

Sustainably better climbing: Movement concepts can take you much further when climbing than individual techniques.

Improve your shoulder stability

The table is a simple yet effective exercise that improves your shoulder stability and stretches your chest muscles.

Products

Is trail running the perfect training for alpinists?

Trail running as training for alpinists: Today we'll take a closer look at whether and how running has benefits for mountaineering.

The world's first modular headlamp: Silva Free

Headlamp novelty: Silva Free is the first modular headlamp that can be put together depending on the planned mountain sports activity.

Trail running equipment: what do you need?

In this article you will find out what you need to get started with trail running and what you should pay attention to when it comes to equipment.
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Lacrux TV

Alexander Huber on free soloing, acceptable risks and the right time to stop | Video interview

Alex Huber is one of the greatest free soloists of his time. In the interview he talks about his fascination for rope-free climbing.

Free Solo Climbing: Russian Roulette or Calculated Risk?

Is free solo climbing Russian roulette or a calculated risk? Alex Huber, Dani Arnold and Stefan Glowacz in an interview.

Stefan Glowacz on media change and pressure in climbing | Video interview

Style debate: Stefan Glowacz on the mixing of pink point and red point ascents, media change and pressure in climbing.

Matty Hong on challenging developments in climbing | Video interview

Style debate: Matty Hong on preclipping, mixing pinkpoint and redpoint and chipping & gluing.

Adam Ondra on ethical dilemmas in climbing | Video interview

Style debate: Adam Ondra on preclipping, the influence of kneepads on difficulty levels and chipping & gluing.

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Newsletter

Tips

Is trail running the perfect training for alpinists?

Trail running as training for alpinists: Today we'll take a closer look at whether and how running has benefits for mountaineering.

Brione for beginners: The most beautiful boulders up to 7A

Brione is also easy: Today we'll show you where you can find beautiful bouldering problems in moderate degrees in the Verzasca Valley.

Trail running equipment: what do you need?

In this article you will find out what you need to get started with trail running and what you should pay attention to when it comes to equipment.

Four movement concepts that comprehensively improve your climbing technique

Sustainably better climbing: Movement concepts can take you much further when climbing than individual techniques.

Training despite an annular ligament injury

Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.