Why boulderers should also train endurance

The correlation between maximum strength and the ability to perform difficult moves is obvious. Climbing coach Dan Beall reveals why it is still worthwhile for boulderers to train endurance, along with numerous helpful tips and tricks, in the following video.

What does it benefit me as a boulderer if I train endurance? What training options are there and what are the advantages and disadvantages of them? How intense should endurance sets be and how many sets per session make sense? There are many questions related to this endurance training turn up. If you've been wanting to improve your endurance for a while, you'll find lots of practical tips in the video above. No more excuses, get into the pump!

That might interest you

Do you like our climbing magazine? When launching the climbing magazine Lacrux, we decided not to introduce a paywall because we want to provide as many like-minded people as possible with news from the climbing scene.

In order to be more independent of advertising revenue in the future and to provide you with even more and better content, we need your support.

Therefore: Help and support our magazine with a small contribution. Naturally you benefit multiple times. How? You will find out here.

+ + +

Credits: Cover picture Ruben Vermeulen on Unsplash

News

Lee, Ginés López and Ondra on the podium | Results Olympic Qualifier Series Shanghai

Olympic Qualifier Series Part 1: Dohyun Lee, Alberto Ginés and Adam Ondra climb onto the podium in Shanghai.
00:07:13

After committing a highball: “I was relieved and ashamed”

In this video, James Pearson comments on his ascent of the highball boulder 29 Dots in the Valle dell' Orco.

Anak Verhoeven climbs 9b | La Planta de Shiva

Anak Verhoeven successfully climbs the 9b route La Planta de Shiva. She is the fourth woman to score a route of this level.

Didier Berthod climbs his destiny line Cobra Crack

It's done: Swiss crack specialist Didier Berthod climbs the route that changed his life with Cobra Crack.

Newsletter

Subscribe to our newsletter now and stay up to date.

Lee, Ginés López and Ondra on the podium | Results Olympic Qualifier Series Shanghai

Olympic Qualifier Series Part 1: Dohyun Lee, Alberto Ginés and Adam Ondra climb onto the podium in Shanghai.
00:07:13

After committing a highball: “I was relieved and ashamed”

In this video, James Pearson comments on his ascent of the highball boulder 29 Dots in the Valle dell' Orco.

Anak Verhoeven climbs 9b | La Planta de Shiva

Anak Verhoeven successfully climbs the 9b route La Planta de Shiva. She is the fourth woman to score a route of this level.