How fit are you This test for will show you

In the latest episode of his video series, Magnus Midtbo presents a standardized test with which you can record your current condition.

With the test of the two climbing trainers Stian Christophersen and Martin Mobaten you can determine where you stand in terms of climbing technology. Getting tested finger force, Pull-up strength, body tension and slope strength and a total number of points calculated from the individual tests.

Achieved according to the two trainers Adam Ondra probably 34 points (out of a maximum of 40). How many points do you get?

How hard can you climb This test rates you

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Credits: Cover picture Magnus Midtbo

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Record rope solo: Rell Lennox conquers "The Nose" alone 

At just 20 years old, Rell Lennox soloed the Nose on El Capitan. This makes her the youngest woman to have successfully completed a rope solo of the legendary route in Yosemite Valley. 

Adam Ondra in Aosta | "Some of the best bouldering days of my life"

That must mean something when Adam Ondra talks about the best bouldering days of his life. Two days in Aosta and the Czech climber's tick list is impressive.

A call for self-control: Mammut Skywalker Pro Via Ferrata Set

Mammut is urging customers to check their Via Ferrata sets. The Skywalker Pro and Skywalker Pro Turn sets are affected. Find out here if your set might be affected and what exactly you should check.