Keyword: training tip

Training tip for explosive and blocking power: Pull Through

The snow is slowly but surely falling deeper and many people are digging their touring skis out of the basement again. Climbing in halfway humane conditions is just...

This is how you train your stamina for climbing

Everyone knows the situation all too well: Arrived in the last quarter of the route, the hand slowly opens - the stamina is lacking. Hereinafter...

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