Keyword: sport climbing

Rocktober: Swiss elite climber in 9a fever

Samuel Ometz succeeds in X Integral (9a+), Dimitri Flick scores Inferno (9a) and Dylan Chuat secures the 2nd ascent of La Mola Mola (9a)

In the light and in the dark: Anak Verhoeven climbs 9a twice on the same day

Anak Verhoeven climbs the Rodellar 9a endurance test piece Cosi se Arete twice in one day - once in daylight, once with a headlamp.

Sideplank Leg Lift: This exercise strengthens the hip muscles Compensatory training

The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: The side plank leg lift.

Why are Japanese climbers so strong?

Japan has been one of the strongest climbing nations in the world in international competitions for years. Why is it like that?

This is how you tie off the Grigri to have both hands free

Today we'll show you how to tie off the Petzl Grigri to have both hands free while belaying.

Climbing backpack and duffel bag combined: Deuter Gravity Motion

The Gravity Motion climbing backpack from Deuter offers plenty of space for your equipment and quick access to it at the same time.

T-Stand Hip Rotations: This exercise helps with hip problems Compensatory training

The training experts Patrick Matros and Dicki Korb show you exercises for hip problems. Today: T-Stand Hip Rotations.

Seb Bouin repeats lapse (9b) and downgrades

Sébastien Bouin succeeds in repeating the Lapsus route (9b). He downgrades the route first climbed by Stefano Ghisolfi to 9a+.

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Do not miss

Are today's professionals all pink point climbers?

Red dot and pink dot are no longer differentiated in the same way as before. We asked various climbing professionals why.

Imposing mixed route in the Dolomites first climbed

Nicola Bertoldo and Diego Dellai open a new mixed route on the north face of Monte Agnèr: Ultima Perla (350m, 5+, M6, 50°).

Move Hard: Seb Bouin's path to silence

With the ascent of Move Hard (9b), Seb Bouin has come another step closer to Adam Ondra's Masterpiece Silence.

Cédric Lachat repeats 85-meter endurance hammer Chilam Balam (9a+/b)

The Swiss professional climber Cédric Lachat scores Chilam Balam (9a+/b), his 50th route in the ninth grade.

A dream, two dirt bags, 3000 meters of climbing

Film tip: The two dirtbags Drew Herder and Ben Wilbur try to conquer the longest climbing route in the world in the Long Wall.
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