Keyword: Christopher Hanke

Always wanted to master the One Arm Pull Up? Alex Megos and Chris Hanke reveal their recipe for success and show you various exercises with which you can approach the ultimate challenge of the one-arm pull-up.

New training session, new challenge: Max Räuber screwed a tough bouldering problem for Alexander Megos in the Steinbock bouldering hall in Nuremberg. An impossible task, or does the German climbing professional even manage a flash ascent?

In a recently published video, Magnus Midtbo attempted the most difficult boulder on the Kilterboard. Now Alexander Megos and Chris Hanke are doubling with a new video.