So you're doing a proper leg cramp

After you last week Tom Randall shown The other half of the Wide Boyz, Pete Whittaker, explains how to make a proper finger jam (finger jam), how to jam the leg in a crack (Leg Jam). Sounds painful, right? We can reassure you. It is not so bad as it sounds. More in the video.

Pete Whittaker explains how to make a proper leg cramp

Crack climbing gloves - 5% discount

There will hardly be a tear line in which you work only with Beinklemmern (English Leg Jam), which is why we the Crack climbing gloves from Ocun recommend. With the La Sportiva TC Pro you also have the right footwear that, thanks to its high cut, at least protect the ankles from leg clamps. With the code "EPICCRUX5" you get a 5% discount on all products in the EpicTV shop.

Here Tom Randall explains the finger Jam

https://www.lacrux.com/klettern/tipps-fuers-rissklettern-von-tom-randall/

Credits: Picture EpicTV

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