Keyword: siurana
Cedric Lachat seems to be good for the Spanish sun
A few days ago, Cedric Lachat climbed the Estado Critico (9a) route in the Spanish sports climbing area of Siurana. Like so many athletes, Cedric Lachat frolics in Spain...
Margo Hayes climbs 9a + and writes climbing history
18-year-old Margo Hayes from the United States becomes the first woman to climb a 9a+ with La Rambla in Siurana, making history. Already a...
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mountaineering
Hanging Syndrome: Why Free Hanging Can Be Deadly
Hanging syndrome: Why hanging freely in a harness after a fall can be fatal and what climbers can do about it.
Training
ACT Squat: How to strengthen your hip muscles | Compensatory training
The training experts Patrick Matros and Dicki Korb will show you exercises for hip problems. Today: The ACT Squat.
bouldering
Dave Graham: Back in top form after ring ligament injury
The American professional climber Dave Graham has had a turbulent climbing year - time for a summary.
Climbing
Are today's professionals all pink point climbers?
Red dot and pink dot are no longer differentiated in the same way as before. We asked various climbing professionals why.
mountaineering
Imposing mixed route in the Dolomites first climbed
Nicola Bertoldo and Diego Dellai open a new mixed route on the north face of Monte Agnèr: Ultima Perla (350m, 5+, M6, 50°).
