Keyword: Lattice training

00:14:30

How to finally get better at slab climbing | Tips with Anna Hazelnutt

Why is Anna Hazelnutt so incredibly strong on the slab? Find out what you can learn from the slab expert in this video from Lattice Training.
00:11:18

8 performance hacks for your next session | Climbing training

What to do when the project just isn't working out? In this video, Lattice Training presents 8 performance hacks for your next session.
00:21:19

Concentrated girl power and training tips from Erin McNeice and Jana Svecova

They couldn't be more different: competitive climber Erin McNeice and outdoor boulderer Jana Svecova. Lattice Training accompanied the two during their training.
00:15:37

Climbing During Pregnancy | Expert Tips from Joy Black

In this article you will receive valuable tips on how to climb safely during pregnancy and what you should pay attention to.

3 ultimate technique tips from Will Bosi | Climbing training

In recent years, Will Bosi has catapulted himself from a little-known climber to the climbing elite - in sport climbing and bouldering. In this video, he gives three tips on how to improve your climbing technique.
00:08:41

Three effective concepts for more mobility

Are you stretching regularly but aren't really becoming more flexible? Then it's time to rethink your approach. Today we're introducing you to three...
00:10:10

4 Tips: Climb Ledges Better Without Additional Strength Training

Groin balling is not just about strength alone. Today you will learn 4 practical techniques that will help you improve your ability to hold groins...
00:15:10

Climbing like Adam Ondra – how it's done

Adam Ondra is one of the most comprehensive and strongest climbers in the world. Today you will learn which basic techniques the GOAT uses and how you can use them...

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