bouldering

Shauna Coxsey becomes the first woman to climb 8B+ in Gritstone with The Boss

Shauna Coxsey is The Boss: The Brit is already conquering her third 8B+ line with the boulder of the same name in the Peak District.

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

The IFSC Boulder & Speed ​​World Cup will take place in Salt Lake City from May 3rd to 5th. You can find the live stream of the event here.

Janja Garnbret back at the top

Janja Garnbret wins the gold medal at the IFSC Bouldering World Cup in Innsbruck. The strong Slovenian was unstoppable in the final and showed a perfect performance with four out of four topped boulders - all flashed.

How Ondra's World Cup dreams came true in Prague

The Czech professional climber Adam Ondra returned to the competition circuit at the beginning of June at the IFSC World Cup in Prague. His debut could hardly have gone better. He wins silver in front of a home crowd and competes in what he will remember as one of the most intense of his career.

IFSC Boulder & Lead World Cup Innsbruck | Info & live stream

From June 14th to 18th, 2023, the world's best climbers will meet in Innsbruck for the IFSC Bouldering and Lead World Cup. We have put together the most important information and the live stream for you.

Youngster Tony Roberts wins in Brixen

The Boulder World Cup in Brixen ended yesterday with the victory of Brix Toby Roberts. In the top-class final, the 18-year-old from Surrey prevailed in front of the Korean Dohyun Lee and the Japanese Yoshiyuki Ogata.

Natalia Grossman wins the Boulder World Cup in Brixen

Natalia Grossman conquered all four final boulders at the IFSC Bouldering World Cup in Brixen and thus secured the gold medal. For the strong American it is already the ninth Boulder World Cup precious metal of her young career. The Korean Chaehyun Seo secured second place, the podium was completed by Stasa Gejo.

Old master Dave Graham succeeds in first ascent of Celestite (8C +)

He's not getting any younger, but seems to be getting stronger. Bouldering pioneer Dave Graham opens another mega boulder in Val Bavona: Celestite (8C +). The breakthrough came on the very day that Chris Sharma opened his new King Line in Siurana.

Video: How Will Bosi climbed the world's toughest boulder

Six years after the first ascent by Nalle Hukkataival, Will Bosi succeeds in repeating Burden of Dreams (9A) in Lappnor, Finland. In the video you can look over the shoulder of the strong Scotsman on his way to the world's toughest boulder.

IFSC Boulder World Cup Brixen | Info & live stream

From June 9th to 11th, 2023, Brixen in South Tyrol will become an international bouldering stronghold. For three days, the climbing elite will compete at the IFSC Boulder World Cup. We have put together the most important information and the live stream for you.

Video: Here Will Bosi climbs the 9A boulder Alphane

At the end of last year, Will Bosi managed the third ascent of the 9A boulder Alphane near Chironico. Now the Scot has released the video of his inspection. The Ticino classics Vecchio Leone (8B, flash) and Forgotten Gem (8C) can also be seen in the video.

Dohyun Lee wins first World Cup gold, Ondra takes silver

At the IFSC Bouldering World Cup in Prague, the Korean Dohyun Lee secured the first World Cup gold medal of his career. Adam Ondra wins the silver medal in his competition debut this year in front of a home crowd. The Frenchman Mejdi Schalck completes the podium.

IFSC Bouldering World Cup Prague | Info & live stream

This Friday to Sunday, June 4th to 6th, 2023, the fourth IFSC Bouldering World Cup of the season will take place in Prague. And it promises to be exciting: With Adam Ondra and Janja Garnbret, the two big dominators are back in the competition. We have put together the most important information and the live stream for you.

Push-ups plus: How to mobilize and stabilize your shoulder blades | balancing training

Together with the training experts Patrick Matros and Dicki Korb and the climbing doctor Volker Schöffl, we will show you three preventive exercises to prevent symptoms of overload in the shoulder joint. The third exercise helps to stabilize and mobilize the shoulder blades: the push-up plus

Will outdoor climbing become a fairground?

The fans whir, the bass booms from the loudspeakers and the blocks serve as crash pad depots. This climbing lifestyle, which many professionals celebrate in their videos and which is lived in abundance at the bouldering hotspots, is not only met with enthusiasm.

Bouldering, kayaking and partying at the Misoxperience outdoor festival

Any plans for the driveway? The Misoxperience outdoor festival is in full swing in the idyllic Misox valley in Graubünden. While canoeing was the focus in the first few days, from Thursday everything revolves around bouldering.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Info & live stream

After the first tour stops of the year in Asia, the international climbing elite will compete at the IFSC Bouldering and Speed ​​World Cup in Salt Lake City from May 19th to 21st. Here you will find the most important information and the live stream.

Flash 8B+ for a moment: Aidan Roberts climbs Momentum | Video

With the flash ascent of Momentum (8B+) in Val Bavona, Aidan Roberts joins the illustrious group of 8B+ flashers. Only a handful of top climbers can claim to have flashed Boulder at this level of difficulty.

Kim Marschner and Jan Hojer end their competitive careers

For many years, Kim Marschner and Jan Hoyer successfully competed in national and international competitions as members of the DAV squad. Not anymore. The two climbers announced the end of their careers for the 2023 season.

Fitpass: The GA for climbers

Does the cost keep you from training in different climbing and bouldering gyms? Are you tired of having to choose a provider? Then we have just the thing for you: the Fitpass.

Huge highball: This is how Keenan Takahashi climbs A little Life (8B+) | Video

In December 2022, Keenan Takahashi made the first ascent of A Little Life (8B+) in the Buttermilks. Antigrav accompanied the American climber during the ascent process and in their latest production shows what is behind the first ascent of an impressive highball.

Daone: The bouldering paradise not far from Arco | boulder guide

The Val Daone is one of the largest side valleys in Trentino and has been an international hotspot since the first edition of the bouldering guide Daone Boulder. Spread over 14 kilometers in length and 700 meters in altitude, the area offers ten sectors with over 1800 lines in compact granite or verrucano rock.

Mejdi Schalck and Miho Nonaka win the World Cup in Seoul

France's Mejdi Schalk confirms Hachioji's strong performance to win his second gold medal of the season in Korea. In the women's category, Miho Nonaka from Japan is back on the podium.

In the 8C(+) frenzy: Aidan Roberts opens The Lions Share

Briton Aidan Roberts announces the first ascent of a new boulder line in Brione, Ticino. He rates the boulder The Lions Share with 8C +.

Between chalk and nostalgia - bouldering then and now

From an outsider to a trend sport: Bouldering inspires a wide audience today. But how did the beginnings of the Swiss bouldering scene look like? During his research, Transianer Alex visited three old bouldering areas in central Switzerland. Their owners René, Luk and Dodo tell of a time without crash pads and run-and-jumps, but with a lot of charm.

IFSC Boulder & Speed ​​World Cup Seoul | Information and live stream

After the start of the season in Japan, the international climbing elite will meet this weekend for the IFSC Boulder & Speed ​​World Cup in Seoul. Here you will find the most important information and the live stream for the World Cup tour stop in South Korea.

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00:20:29

Does climbing have a doping problem?

The sport of climbing is developing rapidly, training is becoming more and more professional, and today's professionals can make a living from the sport. This increases the pressure to deliver results. How far do athletes, coaches and associations go?

Shauna Coxsey becomes the first woman to climb 8B+ in Gritstone with The Boss

Shauna Coxsey is The Boss: The Brit is already conquering her third 8B+ line with the boulder of the same name in the Peak District.

This young Frenchman is pushing hard

He's young, he's strong and he climbs whatever stands in his way: French whiz kid Tanguy Merard.

IFSC Boulder & Speed ​​World Cup Salt Lake City | Live stream

The IFSC Boulder & Speed ​​World Cup will take place in Salt Lake City from May 3rd to 5th. You can find the live stream of the event here.
00:10:16

Warm up quickly and effectively for climbing – this is how it works

In this video you will learn which exercises you can use to warm up quickly and effectively for climbing.
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