What to do when your project just isn't working out? In this video, Lattice Training presents eight performance hacks that can make a big difference in just one session.
In times when the digital world is training Tips, plans and apps, you can sometimes lose focus on what's important: the next session or simply the next attempt at bouldering.
Lattice Training shows in Video eight performance hacks for advanced climbers that can dramatically improve the quality of your next climbing session – including tips to Will Bosi and Adam Ondra swear.
With these tips you can get your maximum performance out of every single session.
Lattice training
In the video, you'll learn the basics of power spotting, different breathing techniques for specific movements, and find out how you can take your climbing training to the next level with the right shoe care—but we won't reveal any more at this point.
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Credits cover photo: Lattice training