Keyword: tip

Tour tip: Professional mountaineer Nicolas Hojac and trail runner Maria Christen reveal their most beautiful trails to you today.

Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.

Cracks on the fingertips or joints? We'll show you how to effectively treat and prevent cracks - pulpitis sicca.

Can you climb harder without getting stronger? Yes, says training pope Eric Hörst in an interview and reveals how it works.

Do you love multi-pitch climbing and prefer moderate levels of difficulty and well-secured routes? Then you should take a closer look at these five Plaisir multi-pitch routes in the Bernese Oberland and Furka area.

Ticino is a climbing paradise. The southernmost canton of Switzerland owes this, among other things, to its mild climate, the quality of the rock and the variety of styles and difficulties. Today we present the 10 most beautiful routes from 5b to 8c that you should try once in your life.

The north of Italy offers a wealth of climbing areas. We present the climbing guide Ossola Rock with areas like Cadarese or Croveo.

At the small tower at the Bockmattli there is a well-secured classic with the west wall. We present the multi-pitch route.