Keyword: Tape

Taping a crack in the finger - that's how it works

If you want to continue climbing despite a crack in your finger, you have to tap. You can find out how to do this correctly in the video by sports doctor Volker Schöffl.

Taping your hands for crack climbing - that's how it works

Fingers and hands can get pretty badly damaged when crack climbing. The best way to protect your hands is with tape. Nina Caprez shows in the following...

This is how you treat climbing finger injuries

Almost every climber knows it: the finger injury. Ring ligaments and capsule injuries or flexor tendon strains are probably the most well-known candidates. In the following episode...