Keyword: Rosengarten
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mountaineering
Simon Gietl: “Being able to climb something like that at the beginning of November is like a birthday and Christmas together.”
After an impressive first ice ascent: Simon Gietl about unexpected surprises on the first ascent, style discussions and early ice.
Climbing
Alexander Huber climbs 150-meter rock pinnacle at Cala Goloritzé free solo
Professional climber and alpinist Alexander Huber climbs free solo on the famous 150-meter rock needle near Cala Goloritzé in Sardinia.
mountaineering
Hanging Syndrome: Why Free Hanging Can Be Deadly
Hanging syndrome: Why hanging freely in a harness after a fall can be fatal and what climbers can do about it.
Training
ACT Squat: How to strengthen your hip muscles | Compensatory training
The training experts Patrick Matros and Dicki Korb will show you exercises for hip problems. Today: The ACT Squat.
bouldering
Dave Graham: Back in top form after ring ligament injury
The American professional climber Dave Graham has had a turbulent climbing year - time for a summary.