Keyword: Physio vision

These 9 exercises for climbers help with elbow problems

In today's article, physiotherapist and manual therapist and Simon Deussen shows exercises for mobilization, stretching and strengthening the elbow.

8 exercises for mobilization, stretching and strengthening the shoulder

In today's article, physiotherapist and manual therapist and Simon Deussen show exercises for mobilization, stretching and strengthening the shoulder.

This is how you prevent injuries when climbing and bouldering

Simon Deussen from Physio Vision shows us the most common injuries when climbing and explains which exercises you can use to prevent injuries.

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Do not miss

Training despite an annular ligament injury

Ring ligament injury: In this video, Dave MacLeod explains what an adapted training session on the bouldering wall can look like.

Ondra during the 9a onsight attempt: final stop for grip breakout

This video shows Adam Ondra making a solid 9a onsight attempt. But when the handle breaks, it comes to an abrupt end.

Spanish Kinglines repeated

Jorg Verhoeven, Gabriele Moroni and Leo Ketil Bøe repeat classics of the 9th French degree in Siurana, Oliana and Margalef.

5th Petzl Climbing Festival Frankenjura 2024 | Info & program

Save the Date: from May 30th to June 2nd, 2024, the Frankenjura climbing festival is going into its fifth round in idyllic Königstein.

Jernej Kruder repeats Ticino crack test piece Butterfly Circus (8b)

In Val Bavona, the Slovenian climbing professional Jernej...