Keyword: Latex

Does stretching before climbing training hurt your performance?

Today we have clarity: Does passive stretching before climbing training improve performance or does it even harm performance?

You should avoid these 3 mistakes in fingerboard training

Whether beginner or pro, many climbers make the same mistakes when training fingerboards. In the video, professional climber and coach Tom Randall clears up the three most common mistakes and explains the effect of fatigue, as well as body and grip position on training success.

The British crack climber Tom Randall in an interview

Tom Randall talks about the Route Black Mamba injury and reveals how he motivates himself over and over again.

Newsletter

News