Keyword: forearms

Yoga exercise for climbers: this is how you step higher when climbing

As part of our yoga series, we present you with yoga exercises at regular intervals that are tailored to the needs of climbers. Presented are the...

Yoga series for climbers: this is how you massage your forearms

As part of our yoga series, we regularly present you yoga exercises. Today Petra shows you how to massage the forearms.

subscribe

News