Keyword: Finger training
This is how your fingers become really strong
Editors -
Anyone who, like Alex Megos, has become strong on the finger holes in Franconian Switzerland and has trained for years with professional trainers such as Dicki Korb or Patrick Matros should be the perfect place to go when it comes to finger strength. In his latest video, the German climbing professional shows various exercises that you can use to build up your finger strength.
Hangboard / fingerboard - more than just boards
If you want to optimize your finger strength for climbing, you can hardly avoid a hangboard in the long term. These training devices are available in all possible forms and materials - now also fully digitized. We'll show you what to look out for when buying.
More finger strength thanks to home workout - video to participate
Editors -
In this training video, 9a climber Marco Müller shows you how he efficiently trains finger strength at home.
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