Keyword: Core

Core training with athlete Hannah Meul

In this video, the young German climber Hannah Meul shows you how you can do core training with simple means.

Lukasz Dudek gets the first ascent of the 8c-Route Core in rope-solo style

Lukasz Dudek manages the first ascent of Route Core in the Biblioteka climbing area in the Polish Jura without a rope partner in the rope solo style.