Keyword: Eric Listen

Climb harder without training harder? Yes!

Can you climb harder without getting stronger? Yes, says training pope Eric Hörst in an interview and reveals how it works.

It could not be simpler: this is how you train finger power

In today's article, climbing coach and author Eric Hörst will show you how to train your finger power in a simple way. All you need is a finger board or campus board.

When a coffee helps with climbing and when it does harm

Caffeine, the active ingredient in coffee, is the number one performance-enhancing substance for the general public and athletes alike. Eric Hörst explains to us what effects...

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