Keyword: Adam Ondra

Tips for your stamina by Adam Ondra

Foot technique is important, body tension is important and maximum strength is important. However, a longer boulder or a climbing route also requires stamina. like you...

Sasha DiGiulian and Edu Marin repeat Mora Mora

The American Sasha DiGiulian and the Spaniard Edu Marin repeat one of the world's most difficult multi-pitch tours. The route Mora Mora (12SL, 700m, 8c) is on...

That's how Adam Ondra trains his strength endurance on the campus board

In the following article, Adam Ondra shows how he trains the necessary endurance for his projects on the campus board. There are some nasty...

This is Adam Ondras ticklist after two days of Frankenjura

Is that motivating or depressing? This is Adam Ondra's tick list after a short, two-day stopover in the Frankenjura. Actually he was...

Charles Albert climbs Monkey Wedding (8c) barefoot

Charles Albert once again gets an ultra-difficult ascent without climbing finches. A few days ago, Charles, often called Barefoot Charles or Mowgli, announced the inspection...

Adam Ondra on bouldering as a training tool

In the second episode of the EpicTV series, Adam Ondra talks about bouldering as an important part of a balanced workout. You don't always have time in the...

This is Adam Ondra's favorite bouldering hall in the Czech Republic

Adam Ondra has been climbing since he could stand on his feet. Or even earlier. The Czech completed his first training sessions in the Kotelna bouldering hall...

Britain's most difficult route scored with 46 years

After around 128 attempts, Steve McClure managed to climb Rainman, the first 9b route in Great Britain. This at the age of 46. For all the...

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