Eating better on the rocks and on ski tours

Whether you're climbing, ski touring or on a mountain tour: your body needs to be supplied with energy. Today we're introducing you to an exciting alternative to the ad hoc snack from the gas station: the freeze-dried meals from Lyofood.

Who hasn't experienced this? When four people meet up to go climbing or ski touring, at least one of them calls for a quick stop along the way to organize food. It's not uncommon for the pit stop to end with a stop at the gas station, and the shopping basket ends up with a measly sandwich that seems to have seen its best days, as well as other dismal fast food. That doesn't have to be the case.

How about having a warm and filling meal with you on the go that can be prepared in just a few minutes? Lyofood makes it possible. Image: Hugo Vincent
How about having a warm and filling meal with you on the go that is prepared in just a few minutes and is also healthy? Lyofood makes it possible. Image: Hugo Vincent

Lyofood: Natural ingredients, no preservatives or additives

lyofood has been producing high-quality freeze-dried foods for over a decade that can be transformed into a complete meal with nothing more than hot water. The product range extends from breakfast options such as porridge to dinner options such as stews or curries.

Each meal is carefully prepared with natural ingredients and is free from preservatives and additives, making it a healthy option for any adventurer. 

Lyofood has made a name for itself with its dry food, especially in the expedition sector. If you look closely, you will notice that the products of the Polish food specialists are often served in the portaledges of the big walls. Lyofood's good reputation is not without reason:

  • The freeze-drying process allows the water to be removed from food without affecting its nutritional value. The result is a light, long-lasting meal that is easy to store and transport.
  • In addition, preparation is uncomplicated: each meal comes in a lightweight bag that can be quickly rehydrated with boiling or hot water.
  • Another advantage of freeze-dried foods: By removing water, the growth of bacteria and other organisms that can spoil food is inhibited.
  • Freeze-drying also allows the natural taste and consistency of the food to be retained.
It is not without reason that professional athletes such as Kilian Jornet, Simon Gietl, Nina Caprez and Ines Papert rely on Lyofood’s freeze-dried food.
It is not without reason that professional athletes such as Kilian Jornet, Simon Gietl, Nina Caprez and Ines Papert rely on Lyofood’s freeze-dried food.

Healthy option for everyday adventures

It would definitely be a mistake to limit the use of Lyofood to expeditions. Of course, not every gram of weight counts when you're skiing with friends or sport climbing, but being able to eat healthily anywhere and at any time is something we should all aspire to, right?

In addition, Lyofood's product range has now become so diverse that you can, for example, impress with a Moroccan stew from a sustainable and compostable cup even at lunch at work.

An exciting alternative for lunch in the office.
An exciting alternative for lunch in the office.

And hand on heart: who hasn't dreamed of a warm meal at the end of a long tour? And it wouldn't be that difficult: a pack of Lyofood of your choice and some hot water in a thermos flask and you're safe!

With Lyofood you can eat healthy and wholesome food on the go. Image: Adam Klimek
With Lyofood you can eat healthy and wholesome food on the go. Image: Adam Klimek

Allergic or vegan? No problem

Of course, Lyofood also has a range of alternatives for people with dietary restrictions: vegetarian or vegan options are available, as are gluten-free or lactose-free meals. This means that everyone can enjoy the benefits of freeze-dried foods, regardless of their eating habits. 

In summary, Lyofood freeze-dried meals offer numerous benefits for outdoor enthusiasts. With their easy preparation, long shelf life and natural ingredients, Lyofood offers a healthy and filling meal for any adventure. Think about it the next time you want to grab a pathetic rubber sandwich at the gas station.

Lyofood: the most important things at a glance

  • Freeze-dried foods are easy to prepare, light and have a long shelf life.
  • Each meal is carefully prepared from natural ingredients and is free from preservatives and additives
  • Freeze-drying does not affect the taste or quality of the food.
  • Vegetarian or vegan options are available as well as gluten- or lactose-free meals. 
lyofood

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