How to boost your stamina in 20 minutes

EpicTV is launching a series and, together with Tom Randall and Ollie Torr, shows how you can take your stamina to the next level with efficient climbing training (in 20 minutes).

Lattice training with Tom Randall and Ollie Torr

+ + +
Credits: EpicTV screenshot

News

The toughest trad route in the world: Jacopo Larcher repeats »Bon Voyage« E12

South Tyrolean trad specialist Jacopo Larcher has repeated James Pearson's "Bon Voyage" (E12) in Annot, France. This marks his fourth ascent of the world's hardest trad route.

Rising star from South Korea: Ga-eun Kwon (12) climbs »Era Vella« (9a)

Twelve-year-old South Korean Ga-eun Kwon has become the second youngest person ever to repeat Chris Sharma's Margalef classic "Era Vella" (9a).

A new chapter for Pakistan's mountain guides

A historic moment for Pakistan's mountain guides. On November 29th, the Karakoram Mountain Guides Association (KMGA) was officially launched in Skardu – the first nationwide organization founded by mountaineers themselves and dedicated exclusively to their interests.

ARGOS (M9, WI6+) – New mixed challenge in the Reintal

South Tyrolean climbers Simon Gietl and Manuel Oberarzbacher have gifted us with a new mixed route in the Reintal valley just in time for Christmas! On November 23rd and 24th, the climbing team opened their line on the previously unclimbed granite wall, and only four days later, Gietl, together with Mario Kapelle, achieved a redpoint ascent of ARGOS (M9, WI6+) – an early highlight of the young ice climbing season.

The toughest trad route in the world: Jacopo Larcher repeats »Bon Voyage« E12

South Tyrolean trad specialist Jacopo Larcher has repeated James Pearson's "Bon Voyage" (E12) in Annot, France. This marks his fourth ascent of the world's hardest trad route.

Rising star from South Korea: Ga-eun Kwon (12) climbs »Era Vella« (9a)

Twelve-year-old South Korean Ga-eun Kwon has become the second youngest person ever to repeat Chris Sharma's Margalef classic "Era Vella" (9a).

A new chapter for Pakistan's mountain guides

A historic moment for Pakistan's mountain guides. On November 29th, the Karakoram Mountain Guides Association (KMGA) was officially launched in Skardu – the first nationwide organization founded by mountaineers themselves and dedicated exclusively to their interests.

Comment on the article

Please enter your comment!
Please enter your name here