Andrea Kümin gives tips on how to train and introduces exercises from her training routine. How to make progress in climbing.
Laying boulder mats is more difficult than you think. We've put together a few tips on what you should pay attention to when laying out the pads.
Not for nothing is Brione counted among the best bouldering areas in Switzerland. In the Verzasca Valley you can expect a high density of top lines in the best gneiss, in the middle of a picturesque landscape. We have put together the most beautiful lines of Brione, so that your first visit is guaranteed to succeed.
In numerous sports climbing areas, you climb in the winter months in a T-shirt. We have put together the best areas north of the Alps.
Nora Scheel from Bächli Bergsport met the Swiss athlete Andrea Kümin and talked to her about the 2020 Summer Olympics, her goals and the...
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The training experts Patrick Matros and Dicki Korb will show you exercises for hip problems. Today: The ACT Squat.
The American professional climber Dave Graham has had a turbulent climbing year - time for a summary.
Red dot and pink dot are no longer differentiated in the same way as before. We asked various climbing professionals why.
Nicola Bertoldo and Diego Dellai open a new mixed route on the north face of Monte Agnèr: Ultima Perla (350m, 5+, M6, 50°).